It is time to start a journey to empower you
Services available via tele-counselling, Digi-counselling and in-person counselling.
This therapy is offered to an individual when he/she approaches the counselor with feelings of emotional distress, unable to overcome them, and wherein it has begun to affect his/her state of life. This therapy form seeks individual sessions with the client. to best assess his individual problem areas, with no bias/external force of judgment.
Stress and Anxiety Management
Cognitive Behavior Therapy (CBT) is one of the most effective forms of therapy to treat anxiety disorder. CBT focuses directly on identifying changing behavior and thoughts, which further manifest stress and anxiety within an individual’s mental space. This therapy is majorly used to address mental health problems such as depression which lead to negative thinking and thereby stress.
This is psychotherapy which aims to reduce distress to the survivor by helping hm/her address the inter-personal issue and finding the best suited-solution for peace and harmony among
This evaluation is done when the counsellor is approached by Parents or Teachers, suspecting that a student is facing certain learning issues in their academic curriculum. This evaluation can only be conducted by a certified psychologist to help identify learning disabilities, if any. This can help the parents and teachers to then devise teaching plans tailored to the student’s learning abilities.
Individualized Education Plan
This program is devised to guide delivery of Special Education Support for students facing learning challenges. IEP aids children studying in a mainstream school to receive tailored teaching and learning experience. Herein PHONICS is laid importance upon as a method of teaching, reading and writing of English language by understanding the sounds of phonemes.
Educational and TTT Workshops
Educational workshops are focused to sensitise the audience towards a particular educational topic. These can be for: students, teachers, parents or a community, with the ultimate focus to promote awareness. Such as workshops on Bullying, Self-harm, inclusive education, Board-related Anxiety Management etc. These workshops are targeted to help the audience manage these situations.